Here is an excellent podcast resources for anyone planning a trip to France:  https://joinusinfrance.com/

For Bicycling in France:  https://www.freewheelingfrance.com/

Here is the page for finding out when strikes are scheduled: http://www.cestlagreve.fr

How about a free walking tour with a local: Paris Greeters

Here is a great page on Hiking in the Lauterbrunnen: https://lauterbrunnenhiking.wordpress.com